If you want to get a flat stomach , you're probably considering the purchase of certain types of abdominal exercise equipment , perhaps something you've seen advertised on TV?
Well, before you rush out and spend big money on a product that may look good , but maybe not what you really need to lose belly fat and get flat abs .
In this article I will review some general types of products abdominal exercise equipment to help you make the right decisions. This will save a lot of money and frustration as you. Let's see what works and what does not.
Electronic AB Belts
This is the kind of product I like more . Mainly because I think infomercials and ads for these products convey a distorted sense of reality and the desire to play that is not filled . These belts operate by sending an electrical pulse against his skin is supposed to muscles contract . This is supposed to give you a real driving experience .The idea that these bands can give you a flat stomach is absurd. At best, it can strengthen and tone the abdominal muscles temporarily. I doubt they are very effective in this regard for anyone but beginners. I asked a therapist about these issues and he said for a healthy person to get a real workout these bands , the electrical impulse will be high enough to be unbearable.
Fancy Ab Machines
I will not get into specific names here because there are many brands to choose from. Let's say that most of the machines that cost $ 70 or more really does not give you a driving experience that is superior to that provided by regular abdominal exercise equipments . Although these machines can be described as a miraculous way to get flat , probably ane exaggeration, if not a complete lie .abdominal exercise equipments can not help lose belly fat white, no matter what the machine is doing . This means that the way to lose belly fat is to do a lot of specific abdominal exercise equipments . You burn fat from your body in general. This also means that the effect of these machines are probably exaggerated AB .